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Introduction to Mental Health Awareness: Webinar
Free of Charge
Introduction to Mental Health Awareness: Webinar

The Introduction to Mental Health Awareness webinar runs for around 75 minutes and is designed to start raising awareness of mental health.

It covers what mental health is and how to challenge stigma and gives participants a basic knowledge of some common mental health issues and conditions. It enables people the foresight into looking after their own mental health, maintaining wellbeing and how to manage stress along with some helpful coping strategies. The session will also cover some further support you can access following the session.

Course outcomes are:

  • Understand factors that may affect mental health
  • Define mental health and some mental health issues
  • Have a better understanding of how to look after yourself
  • Feel more confident in starting mental health conversations

The courses are being run on a number of dates, currently those available are

  • 16th June: 14:00-15:15
  • 26th June: 10:00-11:15
  • 1st July: 14:00-15:15
  • 6th July: 14:00-15:15
  • 16th July: 10:00-11:15
  • 21st July: 14:00-15:15
  • 29th July: 10:00-11:15
  • 4th August: 10:00-11:15
  • 13th August:14:00-15:15 
  • 17th August: 14:00-15:15
  • 26th August: 10:00-11:15

To enrol on a course please visit-