Introduction to Mental Health Awareness: Webinar
The Introduction to Mental Health Awareness webinar runs for around 75 minutes and is designed to start raising awareness of mental health.
It covers what mental health is and how to challenge stigma and gives participants a basic knowledge of some common mental health issues and conditions. It enables people the foresight into looking after their own mental health, maintaining wellbeing and how to manage stress along with some helpful coping strategies. The session will also cover some further support you can access following the session.
Course outcomes are:
The courses are being run on a number of dates, currently those available are
To enrol on a course please visit- https://www.british-gymnastics.org/courses/6385/introduction-to-mental-health-awareness-webinar