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Gymnastics for All

Looking for Gymnastics Activities that you can do in the gym, your community centre or at home? You have come the right place! 

The team at Welsh Gymnastics want to ensure our community have access to a range of fun filled gymnastics themed activities.

In this area our members can find an array of workout cards,activity cards, downloadable activities & games and information to access live sessions; many of which are bilingual. 

Activity Cards


The Greatest Gymnast of All Read by Sydney Davies

Downloadable Activities & Games  

Live Sessions

Multi-discipline Masterclasses & Gymnastics For All Sessions

A number of discipline specific online sessions will take place throughout July and August 2020 for members of the Welsh Gymnastics community. Lead by our Welsh Coaches, the sessions are a great opportunity for gymnasts to condition together and to make friends with other gymnasts who are all missing gymnastics as much as yourselves. For more information and to sign up contact

BG Proficiency Award facilitated sessions with your club are running with the Welsh Gymnastics team. These sessions can be for fun or with the aim of gaining the proficiency badges. If members of your club are interesting in these sessions contact

Sport Leader Online Sessions

A number of online sessions have run throughout Summer 2020 for Welsh Gymnastics affiliated Sport Leaders. Lead by a Welsh Gymnastics Tutor, sessions were based on a variety of topics; each previously requested by the community. The sessions are a great opportunity for leaders to learn new skills and engage with others from across Wales. For more information contact

  1. Sport Leaders: The "New Normal" - Content
  2. Being a role model: Roles & Responsibilities - Content
  3. Covid-19 How has it affected your gym and coaching - Content
  4. Warm Up & Cool Down Games: For zoom and socially distanced sessions - Content 
  5. Effective Communication - Content Available Soon

Online Workouts 

Session Plans 

Smoothie Recipes 

Workout Cards