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Throughout 2021, Welsh Gymnastics will be providing a range of coach education opportunities for community coaches across Wales, at all levels. Each workshop will run for approximately 1 hour via an online platform.

The first three workshops are as follows:

• Sunday, February 28th at 6pm: Strength & Conditioning: Landings
• Sunday, March 28th at 6pm: Running drills
• Sunday, April 18th at 6pm: Strength & Conditioning: Upper body

The first three workshops are being led by Sylvia Moeskops – Strength & Conditioning Demonstrator Technician at Cardiff Metropolitan University. Places can now be booked by clicking here.

Please note that once the workshop is full, Welsh Gymnastics will remove it from the website.

The cost of each workshop is £5 (members) and £10 (non-members) payable via BACS to:

Welsh Gymnastics Ltd, NatWest Bank Plc, Cardiff
Sort Code: 56-00-41
A/C: 29545498
Please use the reference: OnlineCoach(Surname)