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About Trampoline Gymnastics

Trampoline is one of the most exhilarating sports there is. From your first day, you can experience the thrill of leaping higher than you ever have before. Then, as you build your strength and skill, you can challenge yourself to go higher and higher. The sky really is the limit.

With classes for adults, teens and children as young as five, starting off couldn’t be easier. First you’ll learn how to perform simple aerial tricks and maintain your rhythm. Then, as your skills and confidence grow, you’ll build up to some incredible big-air stunts. If you want, you can even show off your skills at one of the competitions for your age group. Of course, if you’d prefer to bounce just for fun and fitness, that’s great too.

You’ll find a lot to love about trampolining, whether you want to aim for Olympic standard or are looking for a thrilling way to get fit.

Ready to become a trampoline gymnast? All our clubs provide a safe, friendly environment with professional coaches to help you learn. Gymnastics can be adapted to be inclusive for everyone, regardless of your ability.

The Trampoline Technical Panel are:

Competition Lead: Lisa Parez

Judging Lead: Nerys Williams

Discipline Representative: David House

National Coach: Currently advertised

Staff Lead: Holly Broad

Contact the Technical Panel on: performance@welshgymnastics.org

Helpful information

Competition Handbook

FIG Code of Points

British Gymnastics

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